• MSc in Food Science and Human Health
  • Qualified nutritionist
  • Online consultations

Let’s Change Your
Life Together

Personalised 1:1 nutrition consultations designed around you, your health history, your lifestyle, and your goals.

I combine specific training in gut health with a practical, sustainable approach to food. Whether you’re managing digestive symptoms, transitioning to a plant-based diet, or simply looking to improve your overall well-being, we create a clear and realistic plan tailored to you.

Not sure where to start?
Book a free 30-minute consultation (opens in a new tab) to discuss your needs and find the right path forward.

Let’s Plant Your Diet

A step-by-step, realistic transition to a plant-based diet with attention to the nutrients that matter, and without digestive chaos or social stress. Based on published research, flexible, and tailored to your lifestyle.

Gut-Health Mission

Nutrition support to help you feel more at ease with your digestion, with a plan built around your symptoms and habits.

Mind Your Plate

A structured, mindful approach designed to help you reconnect with your body, break emotional eating cycles, and build a peaceful relationship with food.

Nourish

A structured approach inspired by the Mediterranean Diet

Eat Smarter Not Harder

Understand food. Stop the confusion. Learn how to make informed choices with confidence.

Ready when you are

Start with a free 30-minute call, no commitment. We will find the right programme together.